This article was out in todays' main papers here in Malaysia. The below is an extract from The Star newspaper.
I have been meaning to write on something like this, mainly due to the fact that I need HELP! I know the above article is about sugar intake. I think my sugar intake is fine. My opinion on this is that the drinks made outside are too sweet plus Malaysians love to make all those local desserts which uses too much sugar! Anyway, this is not what I wanted to talk about.
I think it all started when I was pregnant and now even after my baby is 4 months, I feel that I am so easily tempted with....FAST FOOD! I am not sure why but it may be for the convenience (annoying to think what to eat for dinner and fast food restaurants are EVERYWHERE!. Drive-thru and delivery services makes it so convenient especially when I am stuck in a jam. Fast food to me is not over the top delicious but I do get excited thinking about wedges, sundaes, and Zinger burger and Spicy McChicken and...OMG, it is a long list.
I need to stop myself now..but how? How to stop this hazardous temptation? The temptation to just drive-thru a fast food chain or the temptation to taste their food? It takes great effort from me just to pass a fast food place without stopping by especially after work. Help me!
(In my labels, I had to choose both "likes" and "dislikes". I like to eat fast food but dislike that I am so tempted by it and how it is so unhealthy)
I have been meaning to write on something like this, mainly due to the fact that I need HELP! I know the above article is about sugar intake. I think my sugar intake is fine. My opinion on this is that the drinks made outside are too sweet plus Malaysians love to make all those local desserts which uses too much sugar! Anyway, this is not what I wanted to talk about.
I think it all started when I was pregnant and now even after my baby is 4 months, I feel that I am so easily tempted with....FAST FOOD! I am not sure why but it may be for the convenience (annoying to think what to eat for dinner and fast food restaurants are EVERYWHERE!. Drive-thru and delivery services makes it so convenient especially when I am stuck in a jam. Fast food to me is not over the top delicious but I do get excited thinking about wedges, sundaes, and Zinger burger and Spicy McChicken and...OMG, it is a long list.
I need to stop myself now..but how? How to stop this hazardous temptation? The temptation to just drive-thru a fast food chain or the temptation to taste their food? It takes great effort from me just to pass a fast food place without stopping by especially after work. Help me!
(In my labels, I had to choose both "likes" and "dislikes". I like to eat fast food but dislike that I am so tempted by it and how it is so unhealthy)