My dad mentioned something last night

"Aiyo, I don't understand. You eat healthy. You exercise. But you still fall sick like this"

I would like an answer too!

More than 2 years ago, I took a stand in trying to improve my health in any ways I can. Since then, I...
1. Started exercising regularly
2. Started learning how to eat more healthily
3. Started trying and taking supplements
4. Go for health checks

But I still keep falling down on my health and it feels so darn hard when I need to restart everything again. It feels like a never ending cycle :(